Ten quick tips to improve your self esteem. →
sunnythunderstorms: 1. Do what you love. Everyone loves to do something, when you indulge yourself in your love you improve the way you feel about yourself. You improve your self esteem. 2. Help others out. Nothing makes you feel a warm glow than when you unselfishly help others. of course you can argue that this in itself is selfish, but if you take that line of thought you must think...
You’ve just got to have fun in life and do things to keep your body healthy in...– Kristin Houdlett (model)
before my binge i was 128, i lost 2lbs! haha...
No! There are so many risks involved with eating in this manner that it is hardly worth the superficial weight loss that comes with it. You can easily become malnourished, which is the least of the potential side effects. There is no way to have a healthy self image when you use unhealthy methods for weight loss, which means no matter how much you may lose you will still be unhappy with your...